Dry Fruits
Cashew, often referred to as cashew nut, is a popular and nutritious seed harvested from the cashew apple, the fruit of the cashew tree (Anacardium occidentale). Native to Brazil but widely cultivated in tropical regions, cashews are rich in healthy fats, protein, vitamins, and minerals, including magnesium, phosphorus, and zinc. They have a creamy texture and mildly sweet flavor, making them a versatile ingredient in both sweet and savory dishes. Cashews can be eaten raw or roasted, and are commonly used in cooking, baking, and as a base for dairy-free products like cashew milk and cashew cheese.
Manuka is a type of honey that comes from the nectar of the Manuka tree (Leptospermum scoparium), which is native to New Zealand and parts of Australia. Known for its strong antibacterial properties, Manuka honey contains a unique compound called methylglyoxal (MGO), which contributes to its health benefits. It is often used to support wound healing, improve digestive health, and boost the immune system. Manuka honey has a rich, earthy flavor and is used both as a natural remedy and a sweetener in various foods and beverages.